Acro Dance

Acro Dance is a stylish and exciting blend of gymnastics, dance and acrobatics and is hugely popular. Acro Dance focuses on the five key areas of flexibility, strength, balance, limbering and tumbling. It teaches many of the same techniques and progressions that students learn in gymnastics classes in a safe environment. Acro Dance greatly enhances all other styles of dance. 

Classes are available in the South Ring Business Park studio only. 


4:30-5:30 - PRIMARY ACRO DANCE (7-11 YRS)

5:30-6:30 - PRIMARY ACRO DANCE (7-11 YRS) 


6:15-7:15 - PRIMARY ACRO DANCE ( 7- 11 YRS) 


3:30-4:30 - MINI MONTFORT ACRO (3-6 YRS) 

6:30-7:30 - PRIMARY ACRO DANCE (7-11 YRS) 

7:30-8:30 - SECONDARY ACRO DANCE (12-14 YRS)

8:30-9:30 - SECONDARY ACRO DANCE (15 YRS +)